

- If you feel sick or have symptoms, please stay at home.
- Masks can, but don’t have to be worn.
- Hand sanitizer is available and can be used when entering or exiting the building.
- The chainging rooms and showers can be used normally. If possible you can also arrive already wearing your training clothes.
- While training wearing gloves is mandatory. You can use the single use cloves we provide or use your own training gloves or cycling gloves. Training gloves can be bought from us aswell. Alternetively, if you don’t want to wear gloves, you can disinfect the equipment after use. We also provide disinfectant and towels for this purpose.
- Additionaly, while training, please bring a big towel to put on the equipment or the massage chairs before use.
- Try to maintain a 1,5 m distance between you and others. Please sneeze or cough into a handkerchief oder into your elbow.
- Drinks can be bought and drunk at our Biobar. Water and tee are available for free. We recommend bringing your own bottle, but if demanded, we will also give you a glass or a cup.
- All courses take place normally.
- Toilets, lockers and the sun beds can be used. Please disinfect the sun beds after use.